K-State Research & Extension Show |Nex-Tech

Learn all the FACTS from K-State Research and Extension agents who are educating folks on Medicare, Disaster Kits, Cooking with Venison, Healthy Living and so much more!

Fermenting Food

Donna Krug, Cottonwood District Director and County Extension Agent for Family and Consumer Science, presets on Fermenting Foods and the benefits of incorporating them into your daily diet.

Food Preservation

Karen Blakeslee, Extension Associate for the Department of Animal Sciences & Industry, discusses the ins and outs of food preservation and how to do it safely.

Karen Blakeslee, Extension Associate for the Department of Animal Sciences & Industry, demonstrates how to pressure can meat for all the hunters out there! This is a great way to preserve meat for many reasons and not take up space in your freezer.

Fad Diets

Dr. Sandy Procter, Assistant Professor & Extension Specialist for the Department of Food, Nutrition, Dietetics and Health at K-State Research and Extension, shares about Fad Diets. She reviews what can be harmful about Fad Diets and how to select healthy lifestyle changes instead.

Canning Salsa

Karen Blakeslee, Extension Associate for the Department of Animal Sciences & Industry, shares a tested recipe and safe method for canning salsa.

Strengthening Families

Dr. Elaine Johannes, Associate Professor and Extension Specialist from the Department of Applied Human Sciences, speaks about how to strengthen families and overcome stress.

Medicare Basics

K-State Research and Extension Specialist, JoEllyn Argabright along with K-State Research and Extension agent, Jessica Kootz, present on Medicare Basics.

Farm Stress & Mental Health

Join Jo Argabright, K-State Research and Extension Specialist, to learn about "Farm Stress & Mental Health" and how to cope with it.

Vaping & E-Cigarettes

Family and Consumer Science Agents for K-State Research and Extension, Melinda Daily, Jessica Kootz, and Anna Muir, present on the dangers of vaping and e-cigarettes as well as the epidemic that is sweeping our nation.

Beyond Bread Basics

Erin Petersilie and Anna Schremmer, both Family and Consumer Science Agents of K-State Research and Extension, partner together and go beyond the basics of bread baking in this episode of Extension Ed Talks.

Recipe: Cinnamon Rolls

Recipe: Crusty Bread

Recipe: Refrigerator Bread Dough - Hand Method

Recipe: Whole Wheat Refrigerator Bread Dough

Bread Basics

Erin Petersilie and Anna Schremmer, both Family and Consumer Science Agents of K-State Research and Extension, partner together to explain the Bread Basics- they easily break down what flours to use and substitute as well as yeast in this episode of Extension Ed Talks.

Healthy Choices

Donna Krug, for K-State Research and Extension, gives a presentation on how to make healthy choices while eating out.

Easy to be Green

Family and Consumer Science Agent for K-State Research and Extension, Donna Krug, presents on 'Easy To Be Green' in this episode of Extension Ed Talks.

Composting

K-State Research and Extension Horticultural Agents, Pallace Messer and Cassie Homan, along with Ellis County Master Gardner guests, Mary Lou Mastin, Jo Ann Schroller, and Pat Thibault, discuss what composting is, how to accomplish it, and show a demonstration of what it looks like in this episode of Extension Ed Talks.

Blue Zone Lifestyle

Dr. Erin Yelland with K-State Research and Extension shares an enlightening study about living a Blue Zone Lifestyle in this episode of Extension Ed Talks. She reviews the 9 commonalities between these zones and how you can incorporate them into your life right where you are.

The Caregiving Journey

Jo Argabright, K-State Research and Extension Specialist FACS and Instructor, shares a presentation on 'The Caregiving Journey' for the caregiver. This presentations includes self care for the caregiver, multiple resources for help, and information on how to prepare legal documents.

Foliar Fungicides for Wheat

Agriculture Extension Agent Stacy Campbell and Wheat Plant Pathologist Erick DeWolf discuss two types of wheat diseases and foliar fungicide options for wheat in this episode of Extension Ed Talks.

Pruning Trees

Horticulture Extension Agents, Cassie Homan and Pallace Messer, review the topic of pruning trees- the do's and don'ts + give an on-site demonstration.

Fish Ponds

Agriculture Extension Agent Stacy Campbell and Wildlife Specialist Charlie Lee discuss farm pond management in this episode of Extension Ed Talks.

Retirement Tips

Dr. Erin Yelland of K-State Research and Extension presents on 'Retirement Tips' and how to manage life after retirement.

Caring for Kansas Trees

K-State Horticulture agents Cassie Homan and Pallace Messer present on the topic of 'Caring for Kansas Trees' and even give an on-site demonstration.

Fall Prevention

Dr. Erin Yelland presents ways to prevent falling and how you can be prepared in this episode of Extension Ed Talks.

Brain Health

Dr. Erin Yelland discusses the steps to better brain health in this episode of Extension Ed Talks.

Increasing Physical Activity

K-State Research and Extension Agents Ashley Svaty and Jessica Kootz present several tips on 'Increasing Physical Activity' as well as demonstrations on how to do so.

Farmland Leasing

K-State Research and Extension Crop Production Agent Sandra Wick and KSU Ag Economist Dr. Mykel Taylor present 'Farmland Leasing' strategies and principles to consider when entering into a contract.

Container Gardening

Horticulture Extension Agents, Cassie Homan and Pallace Schnittker, discuss 'Container Gardening', with ideas to consider from season to season, to design, and they even show a live demonstration of planting a fall container.

Caregiving

K-State Research and Extension agent Melinda Daily shares her personal journey about Caregiving and tips to prepare for this journey for loved ones.

Food Safety

K-State Research and Extension Agent Sheryl Carson teaches about food safety and the importance of a thermometer and timer tool in the kitchen.

Makeover Your Leftovers

Jamie Rathbun, K-State Research and Extension Agent for the Midway Extension District, shares ideas to 'Makeover Your Leftovers' for each food group and shares food safety tips in doing so.

Simple Sewn Mineral Bag

K-State Research and Extension Agents, Erin Petersilie and Anna Schremmer, demonstrate how to make a 'Simple Sewn Mineral Bag' that would be a great first project for beginner sewers and 4-H projects.

Sewing Machine Maintenance 101

K-State Research and Extension Agents, Erin Petersilie and Anna Schremmer, show how to clean a sewing machine and discuss the importance of sewing machine maintenance.

Healthy Cooking Styles

K-State Research and Extension agent, Donna Krug, presents 5 healthy styles of cooking as well as demonstrates several methods of cutting vegetables.

The Opioid Crisis

Dr. Erin Yelland, for K-State Research and Extension, warns about the opioid crisis affecting the United States and steps we can take to fight against it.

Elder Abuse and Neglect: What You Should Know

Dr. Erin Yelland, for K-State Research and Extension, presents on signs of elder abuse and neglect, as well as steps to take in getting help.

On-Farm Research and Demonstration Test Plots

Crop Production Agent for K-State Research and Extension, Sandra Wick, presents about On-Farm Research and Demonstration Test Plots along with guests Stacy Campbell, Dr. Guorong Zhang, and Dr. Lucas Haag.

Conflict Management

K-State Research and Extension agent Nora Rhoades presents on conflict management and gives great advice on how to professionally and rationally solve conflict.

Stress Management

K-State Research and Extension agent Nora Rhoades shares how to manage stress by first recognizing it and dealing with it in a healthy way.

Coping with Tragedy in a Digital World

K-State Research and Extension, Family and Youth Development Agent Nora Rhoades presents about coping with tragedy in a digital world. Take the essential steps to prepare yourself and those around you for the difficult time in life's journey.

Instant Pot Eggs, Cake, Meatloaf And More!

K-State Research and Extension agents Anna Schremmer and Erin Petersilie give food safety tips for using an Instant Pot, recipes for hard boiled eggs, angel food cake, meatloaf, plus tip on making whole meal magic in this popular episode of Extension Ed Talks!

Recipe: Whole Meal Magic

Recipe: Midwest Honey-Cued Meatloaf

Recipe: Angel Food Cake

Advanced Healthcare Directive

Erin Yelland, Assistant Professor and Extension Specialist introduces the topic of 'Advanced Healthcare Directive' and how you and your family can prepare.

Alzheimers

Jamie Rathbun, Family and Consumer Science Agent for K-State Research and Extension presents about Alzheimers, early detection signs, and how to respond if you or a loved one suspect Alzheimers.

Keys to Embracing Aging

Donna Krug, Family and Consumer Science Agent, as well as Erin Yelland, Assistant Professor and Extension Specialist, both for K-State Research and Extension, present the Keys to Embracing Aging. Learn how to age gracefully and how to take the best care of yourself.

It's in the Air

Donna Krug, Family and Consumer Science Agent for K-State Research and Extension, presents about air quality and harmful toxins you may be breathing in your environment.

Social and Emotional Learning

Nora Rhoades, Family and Youth Development Agent for K-State Research and Extension, walks through what RULER means and how to understand our developing minds.

Farm Succession

Nora Rhoades, Family and Youth Development Agent for K-State Research and Extension, introduces the topic of farm succession and offers resources to help families plan for the future.

Donating Safe & Nutritious Foods

Linda Beech, Family and Consumer Science Agent for K-State Research and Extension, interviews Laurie at the Community Assistance Center and gives tips on how to donate more nutritious foods to your local food pantry.

Food Preservation

Linda Beech, Family and Consumer Science Agent for K-State Research and Extension, shares about home canning and food preservation basics.

Dutch Oven Cooking

Cody and Anna share their secrets about 'Dutch Oven Cooking' in this episode of Extension Ed Talks.

Kids and Cash

Family and Consumer Science Agent, Donna Krug, presents 'Kids and Cash' and shares several tips on introducing financial responsibility to kids.

Information on GMOs for Consumers

Londa Vanderwal Nwadike, PhD, State Extension Food Safety Specialist for Kansas State University and University of Missouri, presents research and educational facts about genetically engineered organisms for consumers.

Food Safety for Farmers Market Vendors

Linda Beech, Family and Consumer Science Agent for K-State Research and Extension, along with Londa Vanderwal Nwadike, PhD, State Extension Food Safety Specialist for Kansas State University and University of Missouri, discuss food safety and regulations for vendors at farmers markets.

Gluten

K-State Research and Extension agent Ashley Svaty talks about the hot topic, Gluten.

Fixing Funky Foods

Family and Consumer Science Agent Donna Krug presents 'Fixing Funky Foods' and shares a homemade hummus recipe.

Liquid Assets

K-State Research and Extension agent Ashley Svaty talks about the importance of water in our bodies and why we should drink plenty of it!

Master of Memory

K-State Research and Extension agent Sheryl Carson talks about the different kinds of learners and how become the Master of Memory.

Cut the Clutter

K-State Research and Extension Agent Jamie Rathbun presents on how to 'Cut the Clutter' in your home.

More Plants on the Plate

Family and Consumer Science Agent Donna Krug presents about 'More Plants on the Plate' and answers questions you may have about changing your diet.

Who Gets Grandma's Yellow Pie Plate?

Erin Petersilie, Family and Consumer Science Agent for K-State Research and Extension, talks about 'Who Gets Grandma's Yellow Pie Plate?' in this episode of Extension Ed Talks.

Mindful Meditation with Dō – In

Family and Consumer Science Agent Donna Krug hosts a 60 minute class on Mindful Meditation with Dō – In. Dr. John Krug, a retired chiropractor leads the group, and class participants are Charlotte Shoup-Olsen, Family Systems Specialist, Debra Bolton, Family and Consumer Science Agent, and Bertha Mendoza, Expanded Food and Nutrition Education Program Agent.